Mentorship for Life — On the Field & Beyond
Turning Obstacles into Opportunities
About
From the sidelines to the stage, and from personal struggles to personal growth — Mark Friedlander's journey is rooted in a passion for sports, mentorship, and helping others thrive. What began as a love for athletics turned into a lifelong mission to empower youth and young adults both on and off the field.
Mark is a Certified Professional Life Coach, trained through an ICF-accredited program, and the author of the acclaimed Life Lessons Through the Lens book series — a collection that captures powerful, practical wisdom inspired by the world of sports.
With years of experience in mentorship, coaching, and business, Mark brings both heart and expertise to his work. He partners with individuals, student-athletes, teams, and organizations to build resilience, confidence, and a winning mindset, no matter where they are in life.
Whether through his coaching sessions, speaking engagements, or writing, Mark’s mission remains the same:
To inspire growth, empower others to face challenges, and help them unlock their full potential.
Sports teach us how to win, how to lose, and how to keep moving forward — lessons we carry for life.
Life Coaching
Who I Serve
Are you an athlete pushing for the next level? A student overwhelmed by expectations? A young adult wondering what comes next? A parent worried about your child and unsure how to help? Or simply someone trying to find your footing during life’s challenges?
I work with people just like you — individuals and families striving for growth, clarity, and confidence. Whether you’re chasing a big dream, rebuilding after a setback, or just looking for the next step forward, I’m here to help you navigate the path ahead — and unlock your maximum potential. Because the mind is your most powerful tool. Some say, “I’ll believe it when I see it” — but often, it’s the other way around: you’ll see it when you believe it.
Athletes & Students
Teams, Coaches & Booster Clubs
Veterans & First Responders
Individuals in Recovery or Life Transitions
Camps, Schools & Training Facilities
Workplace Teams & Organizations
"Working with Mark gave me the confidence to face my fears on and off the field. He helped me focus, stay calm under pressure, and believe in myself."
"Mark connected with our players in a way I hadn’t seen before. He understands the mental demands and pressures of competitive sports"
"Mark’s approach invites trust & open conversation. He helped me transition into civilian life with clarity & hope. I am really happy with the session"
"After my son’s first session, I wasn’t sure what to expect — but I noticed a real change . He’s more positive, motivated & his grades have improved"
Weekly Inspiration Podcast
Rise With The Wise – Your Weekly Journey to Inspiration and Personal Growth
Rise With The Wise is your weekly dose of inspiration and personal growth. Each episode dives into powerful excerpts from impactful books, unraveling their lessons in a 20+ minute discussion designed to inspire self-reflection and self-discovery. Explore how these insights can guide you toward becoming the best version of yourself. Tune in and rise to new heights of wisdom and purpose!
🎧 Listen on Spotify or iTunes, New episodes every week
